Speed Dribbling - Ball is Life - CleverBall

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Speed Dribbling

Published by in Ball Handling ·

Speed Dribbling is not just running as quickly as you can with the basketball up and down the court. It requires you to be fast and patient at the same time. Some points you should remember when dribbling.
1. Keep your eyes up the court and hands on top of the ball.
2. Lean slightly forward while moving.
3. Keep protection hand or arm-bar available for quick defelection defense.
4. Lengthen your gate when moving, try not to take short steps.
5. Be prepared to jumpstop quickly.

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